Atacama progress #2

Weekly test of my training progress for the 4Deserts Atacama Crossing.

10 mins with 8kg pack at race pace on the treadmill:

  • Date: Friday 4 November 2011
  • Average Heart Rate: 141
  • Perceived Exertion: 8

Running with a pack is still really tough.

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)